Mara Bishop, an artist as well as shamanic practitioner and teacher, wrote Inner Divinity: Crafting your Life with Sacred Intelligence … More
Author: Jordan
Pranayama: “Bee Breath”
This is a fun one! Good for blocking out the negative and getting down to truth.
5th Chakra: Vissudha
The chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the balance … More
Book: Writing Down the Bones
Writing Down the Bones: Freeing the Writer Within is a beautiful book on a writing practice. Natalie Goldberg is … More
Making Space: Summon Understanding
Being more loving to ourselves is an important practice if we want to be freed up to be more … More
4th Chakra: Anahata
The chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the balance … More
Book: The Mind by Yogi Bhajan
The Mind: Its Projections and Multiple Facets presents the mind as an intricate map of interrelated mental patterns, attitudes and … More
Book: Expressive Arts Therapy
From the Appalachian Expressive Arts Collective comes Expressive Arts Therapy: Creative Process in Art and Life, an introductory reflection on … More
3rd Chakra: Manipura
The chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the balance … More
Book: The Artist’s Way by Julia Cameron
A good book for Yoga and Creativity is The Artist’s Way by Julia Cameron, whose life’s work has included many … More
GROUNDING YOGA 