Gretchen Reynolds writes a great column for the New York Times, and her book elaborates on what science is saying … More
Tag: tapas
Book: The Journey from the Center to the Page
This book is so cool!!! Jeff Davis combines his background in writing and yoga into a thorough book joining the two … More
Niyama: Tapas
The niyamas are all principles guiding us on how to treat ourselves – and where sauca is about cleaning … More
Book: Writing Down the Bones
Writing Down the Bones: Freeing the Writer Within is a beautiful book on a writing practice. Natalie Goldberg is … More
GROUNDING YOGA 