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GROUNDING YOGA

Yoga and creative dance for young people

Making Space: Summon Understanding

JordanMay 20, 2013May 20, 2013MINDFULNESS PRACTICES

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4M - Summon Understanding

Being more loving to ourselves is an important practice if we want to be freed up to be more creative.  This will also help with interactions with other people along – or in- our path.

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Previous 4th Chakra: Anahata
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