4th Chakra: Anahata


Chakras for Beginners by David Pondeastern body, western mindThe chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the balance in your physical, emotional, social, and spiritual life.  The information here is assimilated from Anodea Judith’s Eastern Body, Western Mind (Page 222) and David Pond’s Chakra’s for beginners (Page 160-161).