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GROUNDING YOGA

Yoga and creative dance for young people

Pranayama: “Bee Breath”

JordanMay 26, 2013May 29, 2013MINDFULNESS PRACTICES

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5M - Bee breath

This is a fun one!  Good for blocking out the negative and getting down to truth.

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Making Space, Pranayama, Yoga & Creativity (May/June)

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Previous 5th Chakra: Vissudha
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