The Mind: Its Projections and Multiple Facets presents the mind as an intricate map of interrelated mental patterns, attitudes and … More
Category: RECOMMENDED READING
Book: Expressive Arts Therapy
From the Appalachian Expressive Arts Collective comes Expressive Arts Therapy: Creative Process in Art and Life, an introductory reflection on … More
Book: The Artist’s Way by Julia Cameron
A good book for Yoga and Creativity is The Artist’s Way by Julia Cameron, whose life’s work has included many … More
Book: Women Who Run with the Wolves
Clarissa Pinkola Estes is a collector of stories, a Jungian psychologist, and an all-around amazing, inspiring writer. This classic book … More
Book: Eastern Body, Western Mind by Anodea Judith
Anodea Judith is an expert on Chakras, and in this book she integrates this model with similar concepts on growth … More
Book: Chakras for Beginners
Chakras for Beginners: A Guide to Balancing Your Chakra Energies by David Pond is a book that does just that … More
Book: Catching the Big Fish – Meditation, Consciousness, and Creativity
Catching the Big Fish: Meditation, Consciousness, and Creativity is a book by filmmaker and spreader-of-Transcendental-Meditation David Lynch. It’s a quick … More
Book: Zen Mind, Beginner’s Mind
The words of Shunryu Suzuki-roshi, a teacher who helped bring the ideas of Zen Buddhism to the West, are collected … More
Book: Feeding Your Demons
Tsultrim Allione explores a practice dating back to at least the 11th century. With Buddhist origins, Chod is a meditation … More
Book: A New Earth by Eckhart Tolle
Eckhart Tolle’s second book, A New Earth: Awakening to Your Life’s Purpose, is a very accessible and encouraging read. Maybe … More
GROUNDING YOGA 