Clarissa Pinkola Estes is a collector of stories, a Jungian psychologist, and an all-around amazing, inspiring writer. This classic book … More
Author: Jordan
2nd Chakra: Svadhisthana
The chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the … More
Making Space: Breathe Out What You Don’t Need
This can be a powerful practice on and off the mat. It can become a great mantra as you hold … More
1st Chakra: Muladhara
The chakras are philosophical model with seven levels of consciousness, each providing a lens through which to examine the balance … More
Book: Eastern Body, Western Mind by Anodea Judith
Anodea Judith is an expert on Chakras, and in this book she integrates this model with similar concepts on growth … More
Book: Chakras for Beginners
Chakras for Beginners: A Guide to Balancing Your Chakra Energies by David Pond is a book that does just that … More
Book: Catching the Big Fish – Meditation, Consciousness, and Creativity
Catching the Big Fish: Meditation, Consciousness, and Creativity is a book by filmmaker and spreader-of-Transcendental-Meditation David Lynch. It’s a quick … More
Making Space: Beginner’s Mind
In yoga, and in creative work or problem-solving, it helps to approach with openness, and with non-striving. Many suggest recovering … More
Book: Zen Mind, Beginner’s Mind
The words of Shunryu Suzuki-roshi, a teacher who helped bring the ideas of Zen Buddhism to the West, are collected … More
GROUNDING YOGA 