Feeling Good: The New Mood Therapy by David D. Burns, MD is a thorough cognitive psychology book treating problems such … More
Tag: Psychology
Book: Flow – The Psychology of Optimal Experience
Flow, the psychology of optimal experience, is Mihaly Csikszentmihalyi’s oft-referenced work thoroughly researching that blissful, focused state of being “in the zone.” … More
Book: Healing Your Emotional Self by Beverly Engel
We are a social species, and we can be strongly influenced by the feedback we get from others around us – … More
Book: Inner Divinity – Crafting your Life with Sacred Intelligence
Mara Bishop, an artist as well as shamanic practitioner and teacher, wrote Inner Divinity: Crafting your Life with Sacred Intelligence … More
Book: The Mind by Yogi Bhajan
The Mind: Its Projections and Multiple Facets presents the mind as an intricate map of interrelated mental patterns, attitudes and … More
Book: Expressive Arts Therapy
From the Appalachian Expressive Arts Collective comes Expressive Arts Therapy: Creative Process in Art and Life, an introductory reflection on … More
Book: Eastern Body, Western Mind by Anodea Judith
Anodea Judith is an expert on Chakras, and in this book she integrates this model with similar concepts on growth … More
Book: The Wise Heart – a guide to the universal teachings of Buddhist psychology
This is a really accessible book with a lot of personal stories. Each of the 24 chapters have good exercises … More
GROUNDING YOGA 