Our next inquiry is how the human body is meant to move. We’re all pretty well aware of the harms that have grown over the past fifty years… no need to dwell upon the scary, life-threatening risks too much. Let’s get to solutions. What can we do– all day long– to be healthy? Yoga moves and yogic philosophy can be a huge help here.
Read More – here’s annotations for this infographic and where you can learn all about staying active.
GROUNDING YOGA 