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GROUNDING YOGA

Yoga and creative dance for young people

Tag: What the Human Body Needs to be Healthy

Book: The First Twenty Minutes

Gretchen Reynolds writes a great column for the New York Times, and her book elaborates on what science is saying … More

Scientific Studies, tapas, What the Human Body Needs to be Healthy, Yoga & Being Active (March/April)

Book: The Tangled Wing

The Tangled Wing: Biological Constraints on the Human Spirit is a book by Melvin Konner detailing the various challenges human … More

Ancestral Adaptations, Scientific Studies, What the Human Body Needs to be Healthy

Book: Pandora’s Seed

Pandora’s Seed: Why the Hunter-Gatherer Holds the Key to Our Survival is a book by Spencer Wells, who has done … More

Ancestral Adaptations, What the Human Body Needs to be Healthy, Wisdom from Traditional Societies

Book: The End of Illness

The End of Illness by Dr. David Agus provides a new lens through which we can view health, and then … More

New approaches to health, Scientific Studies, What the Human Body Needs to be Healthy, Yoga & Being Active (March/April), Yoga & Habits (January/February)
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