Book: Feeling Good – the new mood therapy

Feeling Good: The New Mood Therapy by David D. Burns, MD is a thorough cognitive psychology book treating problems such … More

Book: Healing Your Emotional Self by Beverly Engel

We are a social species, and we can be strongly influenced by the feedback we get from others around us – … More

Anodea Judith is an expert on Chakras, and in this book she integrates this model with similar concepts on growth … More

Chakras for Beginners: A Guide to Balancing Your Chakra Energies by David Pond is a book that does just that … More

Tsultrim Allione explores a practice dating back to at least the 11th century. With Buddhist origins, Chod is a meditation … More

Eckhart Tolle’s second book, A New Earth: Awakening to Your Life’s Purpose, is a very accessible and encouraging read. Maybe … More