Book: The Widsom of the Enneagram

Maybe you’ve heard the word “enneagram” before and wondered what it meant. It refers to a traditional system of personality … More

Book: Healing Your Emotional Self by Beverly Engel

We are a social species, and we can be strongly influenced by the feedback we get from others around us – … More

This niyama is about staying really looking at ourselves. We need to challenge our existing perceptions through the wisdom of … More