Yoga Anatomy By Leslie Kaminoff, Amy Matthews This book consists of amazing images of the body in each asana with … More
Tag: New to Yoga?
Book: Yoga- the spirit & practice of moving into stillness
In Yoga: The spirit and practice of moving into stillness, by Erich Schiffmann, one finds incredibly detailed description of each … More
Book: The Science of Yoga – The risks & the rewards
William J. Broad’s The Science of Yoga delves into the history of the practice of yoga and the history of … More
GROUNDING YOGA 