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GROUNDING YOGA

Yoga and creative dance for young people

Put it in Perspective: Zoom Out

JordanFebruary 24, 2013February 24, 2013MINDFULNESS PRACTICES

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6)lifetimeline

This is a good practice for times of stress or when you’re experiencing tension with other people.  Challenges we face now are all part of growing, and can help us move forward to the person we want to be.

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